Company Info
This business provides personal training services specialising in customised fitness programmes for individuals and small groups. They focus on comprehensive workout plans that target major muscle groups and incorporate cardio training, alongside nutritional guidance to support overall health and energy. The trainer offers pre-made workout plans, as well as personalised programmes designed to accommodate injuries, specific goals, and mobility issues. Additional services include nutritional advice and ongoing support to help clients achieve sustainable results. The approach emphasises organic progress and tailored solutions for diverse fitness needs.
- Personalised fitness programmes
- Focus on sustainable results
- Expert guidance from experienced trainer
- Flexible training options
Quick Find Approved
- Proof of address
- Customer reviews
- Company trading history
- County court judgement
- Public liability insurance























Reviews
Grace Ruby
Very motivated in getting the goals I want! Always there when I need advice! Always encouraging! Wouldn't be where I am today if I didn't start my fitness journey with James!
2023-09-19
Luke Sturges
Great first session, knew exactly what he was doing, really supportive, can't wait for our next session!!
2023-09-19
Bev Lawson
Charlie is an excellent PT.... joined 3 weeks ago and the results are showing already. Big thanks to Charlie....we are so pleased... the difference in how we feel is amazing
2023-09-19
Alison Sutherland
Such a nice chap, works you hard but fair! I love the variety in the session. James has also managed to tailor the exercise around my tennis elbow (now much better! ). Thanks mate
2023-09-19
Lucy Utley
Superb pt instructor! Excellent range of equipment and exercises, really enjoy the twice weekly sessions, great for all ages and abilities
2023-09-19