Locally recommended Mum and Me are totally focused on mums staying fit and healthy whilst pregnant and beyond. Offering fitness classes in Warwick
Whether you are new to training, or returning having had your baby, Mum and Me offer a range of exercises and circuit-based classes to suit your fitness, strength and weight loss goals.
We work to ensure all our classes are safe and lots of fun.
Mum & Me Fitness classes are unique because you can bring your babies along too, so there is no need to arrange childcare. They have fun in the baby zone, where play gyms and toys are provided to keep little ones entertained.
Mum and Me classes are:
- Monday at 10.45am
- Tuesday at 10.45am
- Wednesday at 10.45am
We offer:
- Classes
- Nutritian
- Personal Training
Your first session is free so book online now!
It’s also great to meet new mums and their little ones.
We also offer some evening classes for adults and their older children:
- HIIT Circuits – Wednesdays 6pm at Chase Meadow Community Hall
- Box Circuits – Mondays 6pm at Project23, Warwick CV34 5XH
Why choose this company
Q. Are Mum and Me a good Friendly fitness classes ran by a personal trainer qualified in pre and post-natal fitness in Warwick?
At Quick Find Directories we do a rigorous check on all businesses who join our directories. This means, where possible, checking customer reviews, social media, legal qualifications and more depending on the type of business. A Quick Find Approved award is given to all businesses who are added to our directories as a sign of trust and reliability.
Q. What checks are carried out for Mum and Me?
As part of the Quick Find directories approval process we check all businesses for valid public liability insurance, business credentials, trade qualifications (where applicable), whether they have any CCJs or bankruptcy, and customer references. Checks occur when companies are added to our website by a member of the Quick Find staff.
Q. What does the Quick Find Approved logo mean?
The Quick Find Approved logo is a sign of trust in that particular business. Every trader or business in our directories undergoes a rigorous vetting procedure. We believe this is what makes us stand out from our competition.
Q. What if I need help from Quick Find?
We are always here for you should you need any support or have any queries. If you have any questions please feel free to get in touch. Should you have any issues with our businesses we have a complaints procedure to ensure you get the assistance you need when you require it the most.
6 recommendations
Kate Sentar
I absolutely love the Mum & Me sessions! My daughter and I have been attending for a few months and they have been a real godsend during maternity leave (and beyond)! Tam is a fabulous trainer - she gets to know your personal goals/capabilities and pushes you to smash them! She is also a baby whisperer - all the children/babies love her! She has really helped me to get back on track and find my strength again - I'm hooked! Everyone in the class is very friendly and it's been brilliant to meet like minded mums who want to be fit and active. Mum & Me sessions are always the highlight of our week and I highly recommend Tam and her classes to everyone!!
September 19, 2023
Alison Mc Corry
Tam’s classes are absolutely fab! I started when my friend Katie took me along to the Wednesday Mum and Me Class. That was about 3 years ago. Barney my toddler then is now in school but still want to come to “exercise class” in the school hols. Tam is genuinely an amazing fitness coach, she gives genuine feedback that is motivating in a subtle encouraging way and this gets results.
September 19, 2023
Kate Clown
Tam’s so friendly and lovely! I’d highly recommend this class to any new Mums out there. Not only a great work out (where you don’t have to motivate yourself like at home) but an opportunity to meet like minded Mums! I’ve been going over 2 years now and take both my children! Thanks Tam 🙂
September 19, 2023
Sarah Reynolds
Everything about this class is great - friendly instructor, lovely supportive group of mums, play friendly environment for kids (of all ages) and a decent work out. Have been going since my 1st daughter was 6 weeks old (she is now getting close to 3 and I have a 9 month old in tow!) Class is suitable for all abilities and really makes you feel good...give it a try!!
September 19, 2023
Maddy Carrick
These online classes are fantastic! Really engaging and friendly, and pitched well at everyone's slightly different abilities. Tam is a brilliant class leader, and she gives you the same attention and connection that you would have from a real-life class. It's been a great way to build my confidence and improve my fitness post-baby. Would recommend them to everyone!
September 19, 2023
Jo Lancashire
Tam is an incredible trainer, so motivating and knows exactly how/ where to push you to achieve your goals! Mum and Me makes it possible to workout and enjoy time with my tiny one in a safe no judgment space… ticking all the boxes. So pleased this was a part of my fitness journey with both my little ones.
September 19, 2023